
Garlic is one of the most widely used ingredients in the world. It is prized for its pungent flavor, its long history in traditional medicine, and its purported cardiovascular and immune benefits. For millions of people, a clove of garlic is a daily staple. But for a significant number of individuals, garlic is not a harmless culinary herb. It is a potent botanical with real, documented dangers that range from severe bleeding risks to debilitating digestive distress, dangerous drug interactions, and even chemical burns. The warning in the image is not an exaggeration. For certain populations, garlic should be avoided entirely.
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